After reading the various properties millet (infinite! is rich in protein, iron and other minerals and is especially good for those suffering from stomach acidity is, that is myself) I decided to buy it and try some recipes. He gave me very great pleasure, so much that I've already bought another box:)
So, before cooking should be washed thoroughly with cold water until the water will not be clear, then drain.
INGREDIENTS: (x 8 balls) 200g
miles
2 carrots celery onion
parmesan parsley
sesame oil-salt
As mentioned earlier, first wash and drain the millet. At this point in a saucepan, heat oil and add carrots, onion and celery to taste you have previously minced. Fry for a few minutes and then add the millet. Mix everything together and add hot water after you've boiled separately (more or less double the volume as compared to the mile) and a pinch of salt. Bake for about 20 minutes on low heat not too high. Wait a bit 'to the mile to cool and add the parsley and Parmesan. Mix well and form into balls. Finally cover with sesame seeds and bake at 200 degrees for 20 minutes. I liked a lot because they are tasty yet light and digestible.
0 comments:
Post a Comment