A taste unusual, interesting and decided to create my fusion
For 3 persons:
1 mango, cut into cubes / chunks
250 g of grilled seitan, squared
2x2 1 / 2 large onion or 1 small, with squares of 1.5 x1, 5
1 green pepper or red, with squares of 2x2
2 cm cubes of fresh ginger, grated
pepper to taste, preferably fresh
juice 1 / 2 lemon
a pinch of asafoetida a
jack curry leaves (5-7)
1 / 4 teaspoon cumin powder eastern
a pinch of sugar 20 g of vegetable oil, margarine or butter
1 / 8 teaspoon greek hay seed (optional)
Heat the oil in
un'antiaderente without teflon.
Fry asafoetida and greek hay for 30 seconds, then add ginger and curry leaves and fry without burning, until the raw smell of ginger is gone.
Add onion, cumin and pepper and sauté for few minutes.
Add the seitan and let it cook a few more minutes.
Combine mango and cook with a little boiling water, salt and pepper.
almost cooked (see the firing of the pepper, which should be cooked but firm), add sugar and lemon, stir and add salt and pepper.
Serve with virtually any accompanying corn: Indian bread (Maybe a full roti), steamed rice, quinoa, potatoes, even a couscous ...
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