Cauliflower is a food rich in minerals and vitamins, it contains antioxidants, beta carotene, folic acid and amino acids, active anti-inflammatory and antibacterial as well as purifying and remineralizing. In addition, the cauliflower stimulates thyroid function, regulates heartbeat, blood pressure and blood pH as well as being useful, with its juice, fight ulcerative colitis, is also indicated in cases of diabetes.
Certainly that seems to be so by the nutritionist, there is no doubt that it is good and do well. But ..... how the hell do I know him all my brats this? So given that they just do not like cabbage, I'm the mother of invention, and I pulled out of the meatballs. Good, delicate, aromatic, crisp.
I put them in their colorful plates and accompanied by a presentation of the fairy-tale type "are the magic balls of enchanted princesses." From the face did not seem convinced, and in fact all they told me point ... .. Mom! but what the hell have you done for meatballs? instill ..... but I expected.
Ingredients:
1 cabbage 1 egg
cheese like Emmental
grated Parmesan
salt
nutmeg
breadcrumbs ( nutrefree for me)
frying oil
Blanch the cabbage and allow to cool. In a bowl with the help of a fork, mash, add egg, salt, grated cheese, nutmeg and a couple of tablespoons of bread crumbs. When the mixture has reached a fairly firm texture, form small balls of mash in the palm of your hand and put us in the middle a few small cubes of Emmental. Recompose the meatball and pass it in the breadcrumbs. Fry in hot oil and serve immediately.
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